Discover the art of relaxation and holistic well-being with an intro to Tai Chi – join Karen Schreiber for a free serene journey to cultivate balance, flexibility, and inner calm. Participants will learn a bit of background and ease into some basic breathing and movement practices. Please wear comfortable clothes.
This event requires registration so be sure to click the link to register on the library’s website if you are interested! Register here: https://meadvillelibrary.libcal.com/event/13131214